- Overwhelmed by all the menopause symptoms?
- Feeling depressed and anxious?
- Fed up with all those nagging cravings?
- Tired of night sweats and sleepless nights?
- Want to feel great in your body again?
- Ready to adopt the right lifestyle and beat menopause?
As an Integrative Nutrition Health Coach, Menopause Health and Wellness Practitioner as well as Hormone Health Specialist, I can guide and empower you to make sustainable changes in order to improve your health and cruise through menopause with ease.
Together we will…
- assess your actual symptoms, lifestyle, stress level, diet and sleep
- create your personal blueprint
- decipher your body’s unique needs
- explore necessary lifestyle and dietary changes
- find out which natural supplements work best for your special needs
- address all your personal weight loss and/or health concerns.
How it works?
- Request an appointment for the type of online coaching you prefer (one on one or group) mentioning your exact location and best time for the consultation, so that I can suggest two appointment times you can choose from.
- Let me know your skype or zoom account to be able to connect.
Please fill in the form below to get in touch with me. Feel free to comment or ask any questions that you may have related to coaching sessions.
What are you waiting for? Let’s do this!