WANT TO BRING LAURA TO YOUR AUDIENCE?
Laura has given numerous talks on menopause and holistic health at clinics, health summits, webinars. Should you be interested to book her for a lecture, please send your inquiry to email@example.com
LECTURES AND WORKSHOPS:
LET’S TALK MENOPAUSE
Have you reached your midlife and started feeling the inevitable changes? Are you fighting with insomnia, mood swings, weight gain, anxiety and many other body changes? It does not have to be this way. During this 2 hours lecture Laura Peischl BA, INHC will help you understand the changes happening in your body right now and the hormonal reasons for them and will give you valuable tools and strategies to make this very personal journey as easy as possible.
MIND, BODY AND SOUL – THE POWER OF NATURE
Join Laura Peischl, BA, INHC on this 1.5 hour journey of discovery of hands on strategies to improve your well-being. Learn not only about the beneficial foods, herbs and supplements that can change the menopause game but also how to relax for a better sleep, how to introduce a mindfulness practice into your daily routine to cope better with stress and how to finally get a good night’s recovery sleep.
THERAPEUTIC USE OF ESSENTIAL OILS FOR MENOPAUSE
Aromatherapy helps not only psychological symptoms of menopause such as anxiety, mood swings and depression, but essential oils are considered phytoestrogens which can help balance sex hormones. Other oils can help relieve hot flashes or promote a good night’s sleep. In this 1.5 hour lecture, Laura Peischl BA, INHC will introduce you to all the essential oils proven to be effective in addressing menopausal symptoms and the best ways to use them.
Price on request
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