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Health and Beauty

Recipes

Hummus

Prep Time

15 min

Yields

2 cups

Ingredients

1 can chickpeas (garbanzo beans), drained & rinsed

⅓ cup tahini

1 garlic clove crushed

2 tbsp olive oil

2 tbsp lemon juice

1 dash salt

1 dash pepper

1 dash cumin

Directions

Put all ingredients into a food processor and blend until smooth. You may need to thin it out with a bit of water, so add it 1 or 2 tablespoons at a time and blend.

Serve & enjoy!

Notes

Tip: Don’t like sesame? Use an avocado in place of the tahini.

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