7 Day Sugar Detox
7-Day Sugar Detox for Menopause
A 7-DAY No Sugar Program to help you heal your sugar addiction
MY SUGAR DETOX IS PERFECT FOR YOU IF…
- You are tired of hot flashes?
- You are tired of mood swings and brain fog?
- You are tired of your clothes not fitting right any more?
- You are tired of unsuccessful diets?
- You are tired of feeling sick and tired?
DO YOU KNOW THAT THE HIDDEN INGREDIENT MAKING YOUR MENOPAUSE SYMPTOMS WORSE IS…….SUGAR??
HOW DOES SUGAR AFFECT MENOPAUSE YOU MAY ASK?
As you know, estrogen levels fluctuate a lot during perimenopause and menopause. It’s this dramatic spikes and falls in estrogen that are responsible for the most uncomfortable symptoms. After you consume a lot of sugar, your insulin levels spike, which simultaneously lowers the amount of a protein in your body called SHBG.
SHBG stands for Sex Hormone Binding Globulin and, when your SHBG decreases, your estrogen goes up. In essence, eating a lot of sugar will cause an estrogen spike and your body’s already fluctuating estrogen will take bigger spikes and falls, worsening your menopausal symptoms.
What you can expect
Heal Inflammation
Start healing chronic inflammation and reduce joint, bone and muscle pain
Increase Energy
Beat fatigue and increase energy levels
Reduce hot flashes
Drastically reduce intensity and frequency of hot flashes and night sweats
Relaxation
Stabilize your mood swings and start feeling calm and relaxed
Sleep
Improve your sleep quality
Reduce cravings
Reduce cravings for unhealthy carbs
Metabolism
Kick start your metabolism
Lose weight
The nitty gritty of what you’ll get
- My healthy-packed e-guide loaded with tips to help you clean your diet.
- Delicious, easy to prepare recipes you’ll love to eat.
- Healthy snacks to beat your sugar cravings
- A suggested meal guide for breakfast, lunch, and dinner, so you don’t have to wonder what to eat to get the results you want.
- Access to an online community of women all going through menopause and waiting to rock this 7-day cleanse with you.
- Access to me on a more individual level inside the closed facebook group.
THINGS I’M THROWING IN TO MAKE YOUR DETOX EXPERIENCE PERFECT
Complete List of Food
A comprehensive list of foods to eat and those to avoid if you want to quit sugar
Supplement Guide
You’ll find my recommendation for the best herbal teas and supplements to support your body through the detox and the Must Take during menopause
Food Journal
Just print it and write down what you ate and how different foods affect your sugar cravings
Sign Up Today !
You will get all the detox materials, recipes, handouts, bonuses, membership to a virtual community plus loads of support from me for just